reasons to love a recession

The latest downturn is an opportunity to return to the family dinner table or the garden.
hear "recession" and think "disco!"
In 1975, inflation topped 14%, unemployment approached 6% (but doubled that in some locales), and fuel and food prices were headed skyward.
No one wants a recession, of course. It can cause serious economic pain for millions of people, and many good friends.
However, economists tell us there are some reasons to actually welcome and perhaps even embrace a recession. After all, a recession is the ebb part of the natural ebb and flow of world economy. Yes , why we talk about world economy....you and I are living in a global viallage now with our doors wide opened. Good or bad...
Any way think that we have gain some weight and now we are having sliming programme.
Plan a series of activities for this recession ( for how long a period ? you are wise...tell me)