Thursday, October 02, 2008

Socks

My friends
You may wonder why the topic about socks. For long distance runner, it is known that thick socks get heavier when it is wet. There fore it is not a surprise to see recomendation of thin silk or cotton socks.
There are various light weight running shoes to go with socks. There is also T shirt that ensure good ventilation, thus not heavy nor loaded with sweat. There is clothing that also reduce air/wind resistance. What a wonderful world.

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