Mental

Mental fitness: True , this is our brain in training.

A friend mentioned conflicting views of middle east people and western educated people. He saidit is worrying that there is no simple truth.
Actually there must be a principle which is suitable for a period of time at a designated location...for example on earth. Mental health is a very iportant part of our overal health.
At least 911 and related violence should not be allowed to happen as it surpass the limit of human right for survival and common practice of love and care.
It is a wonderful experience to observe customers walking into our office. After gathering information regarding where they live and then compare with data such their sir name, physical and then mental situation. There will be interesting conversation of how much they know their link with their ancesters in China and other part of the world.
In Borneo, various group of people from China( just quote as one of the example as there are people from Europe, India and other countries) preserving their ancient culture including languages for hundred of years. Specific dialects with very good original tongue can be noticed in Borneo and these cultures reflect what could be found hundred of years ago in china.
A simple example is the way they speak, the food they prepared and the methods they used in farming. They have already formed an organised method and a peaceful sequence has already set in their mind.
They feel contented and always ready to work for a better future. The culture is still existing today. Try to visit the people around Kuching, Sarawak, Borneo. Talk to them and compare their mental well being and see how much we can learn from them.