health
Sunday, May 29, 2005
好习惯让你更健康
每爬1分钟楼梯,你就会消耗6卡路里热量,即使你只住在4层楼上,一星期也至少能消耗120卡路里热量,1年就是5520卡路里,相当于你一年能少长1公斤脂肪呢
posted by 張醫生 at
7:48 PM
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張醫生
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